Some foods can also help to naturally control hormones, which play a key role in endometriosis symptoms. Following a Mediterranean-style diet, known for its anti-inflammatory properties, is generally recommended.
Anything to help with endo pain full#
Eating a balanced, nutritious diet full of anti-inflammatory foods is thought to be beneficial. That being said, experts believe that certain dietary approaches can help relieve symptoms. Addressing your diet can boost your immune system and support your overall health, too. While there is limited research into the impact nutrition has, we know that what we eat has a big impact on how we feel. If you have endometriosis, it’s important to consider your diet and lifestyle.
In the video below, Endometriosis UK gives an overview of endometriosis. When deciding which treatment to try, you are advised to speak to your doctor who will take your circumstances into consideration.ĭepending on how severe your condition is, the following treatments may be offered: While there is no known cure for endometriosis, there are treatments to help manage symptoms. Once your doctor has confirmed the condition, you will be able to explore treatments. If you suspect you have endometriosis, it’s important to get a formal diagnosis from your doctor. As well as medical treatments, certain lifestyle and diet changes can be helpful. While typically a life-long condition, symptoms of endometriosis can be managed. In endometriosis it's thought that oestrogen has the same effect on the tissues that are outside of the womb.Īccording to Endometriosis UK, the condition affects one in 10 people in the UK. When an egg isn’t fertilised after ovulation, oestrogen causes the womb lining to thicken and then break down.
Endometriosis is rare in those who have been through the menopause and have less oestrogen in their bodies. The causes of endometriosis are not fully understood, but this is the most widely accepted theory. As they remain in the body they can cause pain, inflammation, scar tissue and fertility problems. These tissues thicken and break down, but can’t leave the body like the tissues in the uterus do through a period. Typically this affects the pelvic area but, in rare cases, it can affect other areas of the body. Endometriosis causes cells similar to the ones in the lining of the uterus to develop elsewhere in the body.
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